OSHO Active Meditations
OSHO Dynamic meditation
Join us at sunrise and let the energy of the sun awaken your mind, body and soul.
This powerful meditation practice combines physical movement, intense breathing, and a moment of stillness to help you release pent-up stress and tension and tap into your inner peace and stillness.
But the benefits of OSHO Dynamic Meditation go far beyond just stress relief. This practice can also help you boost your immune system, increase your energy and vitality, and improve your overall well-being.
As you move through the meditation, you'll feel your body and mind coming into alignment, allowing you to experience a greater sense of balance, clarity, and focus. You'll gain a deeper understanding of your thoughts and emotions, and learn to let go of negative energy and self-doubt.
OSHO Kundalini meditation
In the evening, we offer kundalini meditation sessions to help you find your inner balance and tranquility. Kundalini meditation is known to activate the body's natural healing processes and boost your overall wellbeing.
This powerful meditation technique is designed to help you tap into your inner energy and awaken the dormant kundalini energy at the base of your spine. By doing so, you'll experience a deep sense of relaxation, inner peace, and connection to your true self.
As you meditate, you'll feel the energy moving through your body, releasing any blocks or obstacles that may be holding you back.
You'll gain a greater understanding of yourself and your place in the universe, and experience a sense of clarity and purpose that can be hard to find in our busy, fast-paced world.